eating well

Category: eating well

A great deal has happened since the 2014 publication of Food Junkies: The Truth about Food Addiction.

Initially, I wrote the book to draw public attention to the issue of food addiction. The press was already talking about the addictive nature of sugar:  Remember the study of the rats that preferred Oreo-chow over cocaine? The pictures of people eating Nutella by the bottle and the medical statistics documenting how soda pop brought on diabetes?